1 lime chicken
Cooking instructions
* Step 1
Preheat oven 425° Fahrenheit
* Step 2
Wash chicken. Check for pen feathers. Add to a roaster or baking pan, you could do this in a crock pot.
* Step 3
Mix the lime sauce. Make sure the margarine is soft squeeze the lime getting the pulp.mix everything well.
* Step 4
Cut the onion into quarters add sauce to inside of chicken. Coat the onion pieces. Put onions inside of chicken cavity.
* Step 5
Under the skin of the chicken breast gently get the sauce up under the skin. Then coat the whole chicken, on the outside also.
* Step 6
Add the broth without washing any sauce off chicken. Add your mixed vegetables.
* Step 7
Bake for 1 hour 40 minutes. Baste after the 1st hour.
* Step 8
let sit 5 minutes. Serve I hope you enjoy!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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