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Ingredient
Breakfast on my mind salad
Introduce
Ingredient
Food ration :
4 servings
3 cup
butter lettuce
3 cup
red leaf lettuce
1/2 cup
grape tomatoes
1 medium
crinkle cut carrot used a mandolin
4 large
eggs
4 oz
bacon ( 4 slices)
1/4 cup
your favorite salad dressing
Cooking instructions
* Step 1
Mix the lettuces, carrot, tomatoes. Set aside
* Step 2
Fry the bacon in small pieces. When done and crisp put on a paper towel to absorb excessive oils.
* Step 3
In the bacon dripping, from frying the bacon, fry the eggs. when the bottom part of the egg is cooked add water and cover. steaming the rest of the white of eggs but not the yoke. Remove to a plate
* Step 4
Add salad to a bowl top with egg and finally bacon add dressing hope you enjoy.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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