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garbanzos in chicken stock

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Chef :

skunkmonkey101

garbanzos in chicken stock

its high in fiber garbanzos are good for you. didnt have a lot of extra money I went bought some garbanzos and ground chicken I made a stock added spices it was so very good my daughters liked it so I made again originally I put two packets of sazon seasoning

Cooking instructions

* Step 1

in a nonstick pan add oil chop chicken add to pan
Image step 1

* Step 2

add spices add garbanzo beans heat add chicken stocksimmer for 5 minutes mix flour and water add jalapeños juice to pan mix well bring to boil add flour water stir till thickens let simmer stir occasionally let sit after 7 minutes stir and serve

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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