in a pot add 1 1/2cups of apple cider vinegar add sugar and salt heat and stir till sugar and salt desolve pour over top of cucumbers and carrots and celery if not enough to cover add vinegar or if vinegar is to strong add water to cover

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carrot sliced thinly and cut into ribbons apple cider vinegar enough to cover carrots cucumbersand celery kosher salt Sugar of celery sliced thinly cucumbers peeled sliced longways and de-seeded and chopped

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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