ribs

Introduce

Chef :

skunkmonkey101

ribs

this sure am good :hungry

Cooking instructions

* Step 1

on the rib remove silver skin put in a bag with marinade and marinate over night in the refrigerator

* Step 2

take out of bag rub with the rub get the coals hot put on grill 5 minutes per side I used Kingsford charcoal I used cherry wood chips soaked in water
Image step 2

* Step 3

finished in an oven at 350°F Fahrenheit for about 30-40 minutes

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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