Ceviche (Peruvian)
Cooking instructions
* Step 1
Put cubed fish into nonreative dish mix in thinly sliced onions salt and lime juice mix well cover with plastic wrap. refrigerate for at least 1 hour but no more than 3 hours it's best when fresh.
* Step 2
Needs to be a white fish sushi grade can add shrimp or substitute shrimp for fish the smaller the cubes of fish the quicker the "cooking" time. white wine about 1/4cup can be used with the lime juice.
* Step 3
Can be served with sweet potatoes or choclo a white Peruvian corn kernels are about the size of dimes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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