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Ingredient
White bean salad
Introduce
Ingredient
Food ration :
1 person
1 can
white beans
1 tsp
lemon juice ๐
to taste
salt ๐ง, black pepper
Cooking instructions
* Step 1
Cut the tomato and the onion in cubes and mix with the beans. Add salt, black pepper, lemon juice and olive oil (all these things depend on how you like it)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingโNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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