Home Dish Refried beans made in a rice cooker

Refried beans made in a rice cooker

Introduce

Chef :

Whizzle

Refried beans made in a rice cooker

I dont have an instant pot, but I saw you could cook beans in it and was intrigued. I pulled out the rice cooker to see what I could do and was pleasantly surprised. Made some delicious bean and cheese burritos.

Ingredient

clove

Garlic

leaf

Bay

Cooking instructions

* Step 1

Soak 2 C beans overnight in rice cooker covered with water

* Step 2

Drain and rinse, beans and rice cooker.

* Step 3

Add back to rice cooker cover with chicken broth or water, a bay leaf, quarter of an onion, a garlic clove and cook through 2 white rice cycles.

* Step 4

Remove bay leaf onion and garlic and discard. Process in two batches in blender with a little water or chicken broth. Make one smooth batch and one chunky for different textures then fold the two together.

* Step 5

If you are using a fresh pepper chop up and sauté in a little oil in a pan until soft.

* Step 6

Add beans, canned jalapeno, 3oz cream cheese in skillet season with salt pepper chili powder and cumin to taste. Sauté until cream cheese well combined.

* Step 7

Remove from heat and serve, preferably with cheese 😋

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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