Home Dish Island Glazed Pork Tenderloin

Island Glazed Pork Tenderloin

Introduce

Chef :

Christina

Island Glazed Pork Tenderloin

This is very yummy, sweet and slightly spicy. If you prefer a thicker glaze, bring the glaze ingredients to a low boil over med-high heat for 5 or so minutes, until thickened. Recipe adapted from : lecremedelacrumb.com

Ingredient

Food ration :

6 servings
1 1/2-2 lb.

pork tenderloin

2 tbsp.

olive oil

pinch

salt

1/2 tsp.

pepper

1/4 tsp.

smoked paprika

1/2 cup

brown sugar

2 cloves

garlic, minced

1 tbsp.

sriracha

1/4 tsp.

liquid smoke

1/4 tsp.

ground ginger

Cooking instructions

* Step 1

Preheat oven to 350°F. If you have an oven safe skillet, then place the oil in it and set it on the stove over med-high heat. If you do not have an oven safe skillet, then just place the oil in a normal large skillet and prepare a baking pan by lining with foil and spraying with non-stick cooking spray and set aside.

* Step 2

In a small bowl, combine the rub ingredients. Sprinkle it on all sides of the tenderloin. In a medium bowl, whisk together the glaze ingredients and set it aside.

* Step 3

Once the oil in the skillet is hot, place the tenderloin in the skillet and sear it on all sides.

* Step 4

Once the tenderloin is browned on all sides, if your not using an oven safe skillet, then transfer it to the prepared baking pan. Place in oven and bake for about 20 minutes. Then, remove from the oven, drizzle the glaze over the tenderloin and continue to bake for an additional 10-15 minutes, or until it's reached an internal temperature of at least 145°F.

* Step 5

Allow the tenderloin to rest for 5 or so minutes, then slice it into 1 inch thick slices and serve. Refrigerate any leftovers.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic