Oatmeal muffin
Introduce
Chef :
M
Oatmeal muffin
( I used matcha powder and red bean (azuki) past this time)
Gluten free and vegan!
GF EF NF SF
Ingredient
Food ration :
6 servings
Cooking time :
20mins
Cooking instructions
* Step 2
Oatmeal to the blender and make it to flour
* Step 3
Mix oatmeal, flavor powder, salt in the bowl
* Step 4
If you use chocolate, cut chocolate to small peaces
* Step 5
Add your choice of milk and honey. At the end add baking powder
* Step 6
Set on to baking pan half of mixed ingredients and add your choice of extra inside. (add cocoa powder and walnuts inside, the 3rd picture)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more