Home Dish Creamy Tortellini Soup with Kale

Creamy Tortellini Soup with Kale

Introduce

Chef :

Lance Wilson

Creamy Tortellini Soup with Kale

This soup is hearty and eats almost like a pasta dish. I make this in the slow cooker, but it could easily be made in a stock pot over the stove. Use baby spinach instead of kale if you don't like bitter greens.

Cooking instructions

* Step 1

Turn your slow cooker to high and add 4 cups water and the bouillon cubes. I use Bou brand.
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* Step 2

In a skillet, brown the sausage breaking up the large pieces.
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* Step 3

Add the sausage to the slow cooker.
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* Step 4

Saute the onion, carrot, celery, and garlic until softened.
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* Step 5

Add the vegetables, and the Italian seasoning to the slow cooker. Cook on high for 4 hours, or low for 7 hours.
Image step 5

* Step 6

Turn the cooker to high if not already and add the evorated milk. Allow to come to a simmer (~30 min)
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* Step 7

Stir the corn starch and 1/4 cup water in a small bowl. All the starch slurry and frozen tortellini to the soup and cook until the pasta is soft (~30 min).
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* Step 8

Add the kale, submerging with a spoon, and cook until the kale wilts and is tender (~10 min).
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* Step 9

Adjust the consistency of the soup with water or milk. I used about a cup. Season with salt and pepper to taste and plate in bowls with crusty bread.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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