Mom's🥇 American Chop Suey By (Jerr)

Name: How to cook Mom's🥇 American Chop Suey By (Jerr) - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Jerry Kaye

Mom's🥇 American Chop Suey By (Jerr)

I grew up on this homemade American chop suey; it is flavorful and good to the taste. (note) 1 serving is 281 calories without rice added. Add jasmine rice and your calories will rise to 400 calories. If you eliminate the broth and rice and just use 2 cups of water your calories will be 279 calories only. this recipe can be eatened as a soup too. Just as good!

Ingredient

Food ration :

4 servings

Cooking time :

1 hr. 33-38 min

lbs. Stir Fry Beef, (cut into bite size pieces; then browned)

1 pkg.

Celery, (chopped and sauteed)

LG. Onions, (chopped and sauteed)

Garlic cloves,(minced and sauteed)

5 cups

Fresh bean Sprouts

1 cup

water

1/4 cup

soy sauce; (I use lite)

1/4 cup

cornstarch

1 Tsp.

Turmeric

Tsp.garlic powder

1 Tsp.

Fresh ground black pepper

1/2 Tsp.

Onion powder

1 cup

Swanson's Chicken Broth 33% Less Sodium

Cooking instructions

* Step 1

Chop all vegetables and meat into bite size pieces; then mince your garlic.Saute' all vegetables and garlic; then pour into a large pot.* Over medium heat; Brown the meat; then pour meat and juices into the pot also.

* Step 2

Add the chicken broth and water to just cover meat and vegetables;Bring to a boil; then reduce heat to a simmer, and cook for 1 hour. Mix together 1/8 cup cornstarch with 1/4 cup of broth or water; shake well.

* Step 3

Then add bean sprouts, soy sauce, spices and cornstarch mixture; stir and cook on simmer for an additional 5 to 10 minutes. Ready to serve. Rice:

* Step 4

Using an instant rice maker; spray the pot with oil or Pam. Add 3/4 cup of rice to a bowl and rinse the rice 4 times or until water is clear.

* Step 5

Add rice to prepared pot add water; (according to your instant pot directions); then put a clean kitchen towel over it and then your instant pots lid.