California Farm Organic Banana Peel Bacon
Introduce
Chef :
Hobby Horseman
California Farm Organic Banana Peel Bacon
You can make the best vegan bacon from over-ripe marinaded organic banana peels. The peels also make a great soup. You can make banana chips from the freshly peeled banana flesh. Bacon, soup, and chips. Same fruit. All you need is fresh organic bananas, a good marinade, a skillet and an airfryer.
If you are vegan, banana bacon combined with my vegan tofu egg scramble is how bacon and eggs feel for breakfast. The secret is in the bacon peel marinade.
Ingredient
Food ration :
2 people,12 strips
Cooking time :
1/2 hour marinade, skillet fry 5 minutes
Cooking instructions
* Step 1
Wait till your organic banana peels have brown spots to indicate they are ripe. Wash peels with lemon juice, pull peels off, put peeled fresh banana flesh in freezer to prevent discoloration till needed. For each banana, 4 peels, use teaspoon of sweet thick soy sauce. Sprinkle inside peel with mild black garlic powder, sprinkle same amount of smoked paprika, same amount of white pepper. Lay flat in baking dish, soft side up.
* Step 2
While marinading the peels, roast the banana chips. Slice, spray with olive oil, roast 30 minutes at 350F degrees.
* Step 3
Medium Heat large skillet, spray with olive oil, fry four or five peels, soft side up, till juice bubbles out of strips, about five minutes, then flip, outside peel up, fry two minutes. Drain on paper. Fry second batch, drain, serve. They will feel crispy. Pairs well with Dijon mustard and vegan tofu egg scramble.
* Step 4
Sandwich two thin slices of silken egg tofu between four banana peels, two on bottom, two on top. Panfry five minutes on each side, just like bacon, till silken egg tofu has crisped brown. Slice in two strips, serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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