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Ingredient
Soy chap
Introduce
Ingredient
3-4 pods
garlic
1 tsp
turmeric powder
1/2 tsp
Red chilli powder
1/2 tsp
Coriander powder
to taste
Salt
1/4 tsp
Garam masala
1 tablespoon
curd
As needed
Oil
Cooking instructions
* Step 1
In a pan boil chopped onions and ginger and garlic for 10 min
Once they are done grind them and form a paste
* Step 2
Grind tomatoes to form purée
* Step 3
In a pressure cooker take just one spoon oil add zeera to it
* Step 4
Now add turmeric powder in that oil so that it gets cooked well and doesn't give raw taste
* Step 5
Add red chilli powder & coriander powder to it
* Step 6
When masalas are roasted add onion & ginger garlic paste to it and cover for 2-3 min so that everything gets blend nicely
* Step 7
Now add tomato purée to it and stir for a while
* Step 8
Add curd and let it roast and form a thick gravy
* Step 9
Add salt to taste now
add soya chaps to this masala and keep stirring for 5-7 minutes
* Step 10
Add 1 glass of water, stir nicely and cover with the lid
* Step 11
Pressure cook it for just two whistles
* Step 12
Open the cooker once it's pressure is released
* Step 13
Garnish with coriander leaves & slit green chillies
* Step 14
Serve hot curry with rotis or paranthas
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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