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Ingredient
Lady A's Berry Berry Smoothie
Introduce
Cooking instructions
* Step 1
Cut off the tops of the strawberries and cut them in half
* Step 2
Add 1 tray of ice
* Step 3
Add 1 1/2 Cup of Milk, Soy or Almond Milk
* Step 4
Enjoy 😋 Yummy Goodness😋
* Step 5
Kisses💋💋💋💋
* Step 6
#LadyA,#NeNeGyrl,#AnitaLHewitt,#EvangelistAnitaHewitt,#InTheKitchenWithAnitaHewitt,
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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