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#Italian baked egg
Introduce
Ingredient
Food ration :
3 servingsCooking time :
20 minutes
2
Eggs
1-2
Tomatoes
1/2 big size
Onions
2 teaspoons
Chilli flakes
1 teaspoon
Black pepper
1 teaspoon
Oregano
1 tablespoons
Olive oil
Cooking instructions
* Step 1
First cut all tomato,onion slices
* Step 2
Crushed garlic mashed
* Step 3
Put oil in the pan add onion slices stir fry add garlic keep stir
* Step 4
Now add tomato pieces stirring continuously in medium flame spread oregano
* Step 5
Add chilli flakes add black pepper keep stir up to water is should be dried of the gravy
* Step 6
Now switch of the flame
* Step 7
Now switch on microwave oven,convection mode180c for 12 minutes adding egg
* Step 8
Place the bowl in the oven baked delicious Italian baked egg is ready
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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