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Ingredient
Carrot & Orange Juice
Introduce
Ingredient
1
carrot
1 1/2 cups
water or coconut water
1 inch
ginger (OPTIONAL)
1 tsp
raw honey (optional)
Cooking instructions
* Step 1
Peel carrot & oranges. Chop into small bits. Place all chopped ingredients in a blender with 1 1/2 cups of water (or coconut water). Blend until smooth.
* Step 2
Place a fine strainer over a jug. Pour blended juice, straining the pulp, making sure to extract most of the juice from the pulp. Sweeten with honey or your preferred sweetener. Serve immediately.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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