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Ingredient
‘Meat’ Veggies Salad
Introduce
Ingredient
500 g
sliced meat
5 slices
ginger
to taste
Salt
1-2 tbsp
olive oil
1/2 C
small baby corn
1 C
broccoli florets
1 tsp
finely minced garlic
2-3 tbsp
meat broth (from A)
Cooking instructions
* Step 1
Preparation - Boil A until meat is fork tender. Drain water, keeping few tablespoons for later (if needed). Keep meat aside. Next, boil water in pot with a tbsp of olive oil. Blanch B in batches. As for broccoli, blanching takes less than 5 seconds. Put all veggies aside.
* Step 2
To assemble - heat a tbsp or 2 of olive oil in big pan. Throw in some minced garlic and ginger and fry until lightly browned. Add baby corn, cauliflower florets and meat. Stir to mix. Add a tbsp or two of some meat broth (A), then season with salt and ground black pepper or seasoning powder. Taste and adjust. Sprinkle some chili flakes. Lastly add blanched broccoli florets and cherry tomatoes. Stir to mix for few seconds. Serve warm.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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