Chickpea Tortillas
Ingredient
Food ration :
2 people
Cooking time :
20 minutes
Cooking instructions
* Step 1
Smash the chickpeas, add the cumin and salt and add little by little the water of the can until you get a firm mix to form the tortillas. For better results put some oil in your hands and modele the mixture in your hands, if you put too much water you can add more chickpeas or flour.
* Step 2
Put the tortillas in a pan and spread some oil, toast them until they have a gold color in both sides
* Step 3
Put the vegan bacon in other pan and just let it cook. In my case I didn't have to use oil.
* Step 4
Cut the lettuce and the tomato in pieces and add a little bit of mayonnaise on the side.
* Step 5
Serve all together and enjoy! :)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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