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Ingredient
Red Bean Soup
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Cooking instructions
* Step 1
In a bowl, add red bean and water enough to cover the beans. Leave it for at least 5 hours or overnight.
* Step 2
In a pot, add 2 litre of water and bring to boil.
* Step 3
Add red beans and palm sugar. Once water is boiling then turn the heat lower and cover the lid. simmer for at least 30 mins.
* Step 4
Serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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