Home
Ingredient
Lemon Caper Chicken
Introduce
Chef :
cookpad.japanLemon Caper Chicken
We used a catering service to serve meals for the judges at an ice skating competition, and I liked this dish. Apparently, this dish is a very popular dish around here. I created this recipe while recalling how it tasted, referring to a few recipes, and I simplified those recipes to make this easier.
Ingredient
Food ration :
4 servings
1 dash
Salt and pepper
4 tbsp
Plain flour
1 tbsp
Olive oil
3 tbsp
＊Capers
1 tbsp
＊Butter
1 tbsp
＊Garlic (finely chopped)
200 ml
＊Consomme soup
50 ml
＊White wine
1 1/2 tbsp
＊Plain flour
Cooking instructions
* Step 1
Cut the chicken breasts into 2-3 even-sized portions. If using chicken tenders, remove the sinew, and use as they are.
* Step 2
Place the meat between 2 sheets of cling film, pound it with a mallet until it is about 1.2 times of its original size and flat evenly.
* Step 3
Preparing the sauce. Squeeze the lemon, slice off a piece of lemon peel, and set it aside.
* Step 4
Combine the lemon juice, consommé soup, white wine, and plain flour in a bowl.
* Step 5
Remove the chicken from the cling film, season with salt and pepper, and lightly coat with the plain flour.
* Step 6
Pour the olive oil in a frying pan, and sauté both sides of the chicken over medium heat.
* Step 7
When the chicken is cooked through, remove from the frying pan.
* Step 8
Heat the same frying pan over low heat, add the butter, and sauté the finely chopped garlic.
* Step 9
Turn up the heat to medium heat, pour in the sauce ingredients from Step 3 all at once, and stir with a spatula until it thickens.
* Step 10
When the sauce is thickened, add the capers (roughly chop them if you like), and mix.
* Step 11
Place the sautéed chicken pack in the frying pan, and coat with the sauce.
* Step 12
Serve the chicken on a plate, spoon over the sauce, garnish with parsley (or lemon peel, or sliced lemon to taste), and it's ready.
Note: if there is a photo you can click to enlarge it
Tag
chicken breasts or 12 chicken tenders Chicken breast or tenders
Salt and pepper
plain flour
olive oil
(all of the juice, and 1 dash of lemon peel for decoration ＊Lemon
capers
butter
garlic, finely chopped
Consomme soup
white wine
for decoration Italian parsley
to pound the chicken breast to make it thinner *Meat mallet
same as above *Plastic wrap
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic