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Ingredient
Easy Eggplant Namul
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Chef :
cookpad.japanEasy Eggplant Namul
I tend to receive a lot of eggplants when they're in season! I really like eggplants so I enjoy using it in a lot of dishes and cooking it in many ways. My family really loves the refreshing taste of this namul dish so I end up making it a lot.
Ingredient
Food ration :
2 servings
1/2 clove
Garlic (grated)
1/2 tsp
Red chili pepper powder
1 dash
Salt
1 dash
Pepper
2 tsp
Toasted sesame seeds
2 tsp
Sesame oil
2 tsp
● Salt (for rubbing)
Cooking instructions
* Step 1
Cut the eggplant into 5 mm thick diagonal slices. Follow the Steps 1-4 fromto prepare the eggplant, and drain it well.
* Step 2
Heat up some sesame oil in a frying pan and stir-fry the eggplant.
* Step 3
Once the eggplant is cooked, transfer it to a heat-resistant bowl and mix it with the garlic, chili powder, umami seasoning, salt, and pepper.
* Step 4
Sprinkle some roasted sesame seeds on top and it's ready.
* Step 5
[Addendum] You can use sliced red chili peppers instead of chili powder if you'd prefer. In that case, stir-fry the red chili peppers with the eggplant.
* Step 6
[Related Recipe] Eggplant & Zucchini Namul,.
* Step 7
[Related Recipe] Veggie-Packed 8 Ingredient Bibimbap,.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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