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Easy Komatsuna and Maitake Garlic Stir-fry
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Chef :
cookpad.japanEasy Komatsuna and Maitake Garlic Stir-fry
I came up with a recipe that highlights the flavor of maitake mushrooms. It's also perfect for my husband's diet.
Ingredient
Food ration :
2 servings
100 grams
Maitake mushrooms
100 grams
Komatsuna
1 clove
Garlic
1 tbsp
Olive oil
2 tsp
Sake
1 tsp
Soy sauce
1 dash
Salt
1 dash
Pepper
Cooking instructions
* Step 1
Shred the maitake into bite-sized pieces. Thoroughly rinse the komatsuna, then chop into 5-cm lengths.
* Step 2
Pour the olive oil into a frying pan, and add the thinly sliced garlic and heat until aromatic (over medium heat).
* Step 3
Increase heat to high, add the maitake and komatsuna, then add the sake right away. When the vegetables become tender, season with soy sauce, salt, and pepper, then serve!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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