Home Dish Gluten-Free Flour Substitute for People with Wheat Allergies

Gluten-Free Flour Substitute for People with Wheat Allergies

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Chef :

cookpad.japan

Gluten-Free Flour Substitute for People with Wheat Allergies

I experimented with gluten-free flour mixes for my nephew who has wheat allergies. I'm still experimenting, but this is a good start.

Ingredient

2 1/2 cup

Brown rice flour (or rice flour)

300 ml

Tapioca powder

50 ml

Corn starch

50 ml

Katakuriko

2 tbsp

Xanthan gum

Cooking instructions

* Step 1

Combine all of the ingredients in an airtight container and shake until well combined, (I use a large Ziploc bag).

Note: if there is a photo you can click to enlarge it

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Brown rice flour (or rice flour) - Tapioca Powder corn starch Katakuriko xanthan gum

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Gluten-Free Flour Substitute for People with Wheat Allergies

Introduce

Chef :

Gluten-Free Flour Substitute for People with Wheat Allergies

Ingredient

Brown rice flour (or rice flour)

Tapioca powder

Corn starch

Katakuriko

Xanthan gum

Cooking instructions

* Step 1

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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