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Chewy Okara Pizza

Introduce

Chef :

cookpad.japan

Chewy Okara Pizza

I ate "Mr. Chewy Okara" by user Soracho and thought it would be great to make a pizza with it. That's how I came up with this recipe. This pizza is very filling, so it's good when you are on a diet too.

Cooking instructions

* Step 1

Combine the okara, tofu and katakuriko in a bowl. ※ Just drain the water from the tofu packet. You don't need to drain it further.

* Step 2

Add 50 ml of water and a small amount of salt and pepper, and mix well by hand. If it's hard to mix them together, add a little water. ★ Depending on the okara you use, 50 ml water might be too much. Add enough water to the dough until it reaches the consistency that you can form it easily like hamburger mixture.

* Step 3

Place the mixture from Step 2 in a frying pan. Flatten it out, pressing with your hands, and shape into a circle. Fry both sides until golden brown.
Image step 3

* Step 4

Combine the ▲ seasoning ingredients. Spread it over the dough, and top with the wiener sausages and cheese.
Image step 4

* Step 5

Place it on a sheet of aluminum foil, and bake in a grill (or a toaster oven, etc.) until the cheese melts. And it's done!!
Image step 5

* Step 6

The curry version is also very delicious (you can use leftover curry from the day before).
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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