Sig's Hot Beef and Bean Salad
Introduce
Chef :
Sigrun
Sig's Hot Beef and Bean Salad
We have a salad in Germany called Devils Salad. It does also have green beans and more kidney beans in it, I left the green beans out and only added a few kidney beans. I wanted to use up a little bit of roast beef. You can make this as colourful as you like.
#mycookbook
Ingredient
Food ration :
4 small serving
Cooking instructions
* Step 1
Slice your beef into thick slices, then cut them into strips and small cubes, wash and drain the beans add to the meat.
* Step 2
Add ketchup and firecracker sauce to taste, add the lemon juice. Add fresh chopped tomatoes, chopped spring onions, chopped garlic and red pepper. Add salt and sugar to taste
* Step 3
Mix all and serve on a bed of salad and with a wedge of lemon.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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