Home Dish Sautéed Mushroom Stew

Sautéed Mushroom Stew

Introduce

Chef :

eshivers

Sautéed Mushroom Stew

Mushroom Stew is delicious over a bed of quinoa or wild rice

Ingredient

Cooking instructions

* Step 1

Sauté onions and peppers on medium heat in a lightly coated pan with two tablespoons of grape seed oil until lightly brown or desired consistency.
Image step 1

* Step 2

Add mushrooms and seasoning

* Step 3

Last, add the zucchini and squash and turn heat to low to allow it to simmer and flavors blend. Remove when done and enjoy!
Image step 3

Note: if there is a photo you can click to enlarge it

Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

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