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Ingredient
Portabelo salad w/ tilapia
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Cooking instructions
* Step 1
Mix diced tomatoes, diced avocados, ricotta cheese, chives & salt and pepper
* Step 2
Scrape portabelo mushrooms salt, pepper & oil caps....fill with salad mix top with shredded cheese
* Step 3
Pre heat oven 400' cook mushroom caps for 20 mins or so
* Step 4
Butter & oil in fry pan with lemon & dill cook tilapia and baste until cooked
* Step 5
Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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