Swiss Steak
Cooking instructions
* Step 1
Cut the steak into serving size portions. Season meat with salt & pepper ‘
* Step 2
Brown steak in oil. Remove steak, set aside. Sauté onions and peppers till almost soft.
* Step 3
Remove any access oil. I slide veggies from one side to another and use paper towels to remove as much as I can
* Step 4
Add the steaks back to pan with veggies. Add tomato sauce & tomatoes. Add garlic and seasonings. Stir to mix all ingredients
* Step 5
Bake, covered, at 350 for about 1 hour- 1 hour & 15 min.
* Step 6
Good with mashed potatoes or rice
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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