Brad's blackened salmon with blueberry balsamic reduction
Introduce
Chef :
wingmaster835
Brad's blackened salmon with blueberry balsamic reduction
Serve this recipe with a shoestring vegetable medley.
Cooking instructions
* Step 1
Prepare the salmon into serving sized pieces. Set aside on paper towels. Try to get as much moisture out of it as possible.
* Step 2
Start the reduction, in a saucepot, add lemon and tangerine juice, white wine, and vinegar. Over medium low heat, simmer and reduce by at least half.
* Step 3
Add the rest of the ingredients. Except thickener. Continue to simmer 10 to 15 minutes. Adjust sweetness to taste.
* Step 4
Meanwhile, start the veggies. Melt butter in a LG frying pan over medium heat.
* Step 5
Add potatoes and carrots. Saute for 3 to 4 minutes.
* Step 6
Add peppers. Saute 3 to 4 minutes.
* Step 7
Add zucchini, garlic and seasoning. Saute another 3 minutes. Do not worry if some crust is forming on the pan.
* Step 8
Add marsala. Deglaze pan. Let marsala reduce almost completely. Until veggies are just moist.
* Step 9
Over medium high heat, melt 2 tbs butter in another frying pan
* Step 10
Coat presentation side of salmon well with Cajun seasoning
* Step 11
When butter is just starting to smoke, place salmon in the pan presentation side down. Do not touch for 5 to 7 minutes. Coat the bottom side of salmon with Cajun seasoning in pan.
* Step 12
Meanwhile bring your sauce to a simmer. Add thickener slowly stirring constantly until sauce reaches desired consistency.
* Step 13
When salmon becomes blackened on the first side, may take up to 10 minutes. Flip over and add rest of butter. Cook on that side another 3 to 4 minutes or until fish is just done.
* Step 14
Plate veggie medley. Place salmon on top. Spoon desired sauce over the top. Garnish with a couple fresh blueberries and lemon slices. Serve immediately. Enjoy.
Note: if there is a photo you can click to enlarge it
Tag
king salmon fillet. Completely debone & filet off skin
unsalted butter, divided
butter
LG sweet potato, wash skin on, julienne
medium carrots, wash skin on, julienne
bell pepper, deseeded, julienne
md zucchini, wash skin on, julienne
minced garlic
each, white pepper, dry mustard, sea salt
Marsala cooking wine
Pino grigio
white balsamic vinegar
blueberries, lightly mashed
brown sugar
cinnamon
ground allspice
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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