Brad's 5 spice pork chops with apple cranberry chutney
Introduce
Chef :
wingmaster835
Brad's 5 spice pork chops with apple cranberry chutney
this was an experiment came out great hope everyone likes it
Ingredient
Food ration :
8 servings
Cooking time :
1 hour
Cooking instructions
* Step 1
start the chutney by combining all ingredients except plum sauce. bring to a boil and simmer for 20 minutes
* Step 2
combime spices and flour for the pork. beat the eggs in a separate bowl.
* Step 3
preheat oven. heat oil in a pan on high for pork. until almost smoking
* Step 4
dredge pork in seasoned flour. then in egg then back in flour. fry until brown on both sides. when all are done put in oven for 15minutes to finish
* Step 5
add plum sauce to chutney and simmer 5 more minutes.
* Step 6
serve pork over rice. add chutney to the top garnish with bean sprouts. enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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