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Ingredient
Loaded Bean Dip
Introduce
Ingredient
Food ration :
4 to 6 svgs
1 cup
Mexican cheese, grated
1/4 cup
green onion, sliced
1/4
tomato, chopped
Cooking instructions
* Step 1
Preheat oven to 400 degrees. Place beans in a pie pan. Spread out evenly. Top with cheese and bake 15 to 20 minutes or until hot and bubbly.
* Step 2
Top with onions and tomatoes.
* Step 3
Seve warm with tortilla chips. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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