Home Dish Vickys Sauteed Cabbage with Leek and Apple, GF DF EF SF NF
Vickys Sauteed Cabbage with Leek and Apple, GF DF EF SF NF favourite

Vickys Sauteed Cabbage with Leek and Apple, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Sauteed Cabbage with Leek and Apple, GF DF EF SF NF

This is a delicious side that goes really well with sausages of any kind. We've enjoyed it with smoked sausage, kielbasa and chorizo as well as the humble pork sausage

Ingredient

Food ration :

4 servings

Cooking time :

15 minutes
2 tbsp

olive oil

2 tbsp

sunflower spread

1

leek, roughly chopped

1/2

a green cabbage, roughly chopped

1

red apple

2 tsp

apple cider vinegar

1.5 tsp

cumin seeds

1.5 tsp

low sodium salt

1/2 tsp

black pepper

Cooking instructions

* Step 1

Heat the oil and sunflower spread in a frying pan over a medium heat

* Step 2

Add the leek and fry for 2 minutes
Image step 2

* Step 3

Add the chopped cabbage and stir to coat
Image step 3

* Step 4

Partially cover the pan and let saute for 7 minutes until the cabbage is well softened
Image step 4

* Step 5

Core and chop the apple then add to the pan with the vinegar, cumin seeds, salt and pepper
Image step 5

* Step 6

Stir in and cook for 3 minutes

* Step 7

Delicious served with sausages
Image step 7

* Step 8

You could also use caraway, aniseed or fennel seeds in this dish

Note: if there is a photo you can click to enlarge it

Tag

olive oil sunflower spread Leek (roughly chopped) a green cabbage, roughly chopped red apple apple cider vinegar cumin seeds low sodium salt Black pepper

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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See more

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