Vickys Beef Stroganoff, GF DF EF SF NF
Introduce
Chef :
Vicky@Jacks Free-From Cookbook
Vickys Beef Stroganoff, GF DF EF SF NF
I love stroganoff, an easy dish to make. You can also substitute the vegan sour cream for Alpro coconut yogurt
Ingredient
Food ration :
4 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Heat the butter and oil in a deep frying pan and add the beef strips and onions
* Step 2
Lightly fry off to soften but don't colour the onions, around 2 minutes. Add the cornstarch and mix into the meat juices
* Step 3
Add the mushrooms and fry a further 3 minutes
* Step 4
In a jug, mix together the stock, sour cream, mustard, tomato puree, Worcestershire, paprika and cayenne
* Step 5
Pour into the pan and bring to the boil then let simmer for 5 minutes
* Step 6
Stir in the parsley, adjust the seasonings to taste and serve over mashed potato, steamed greens, pasta or rice
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more