Home Dish Vickys Beef Stroganoff, GF DF EF SF NF

Vickys Beef Stroganoff, GF DF EF SF NF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Beef Stroganoff, GF DF EF SF NF

I love stroganoff, an easy dish to make. You can also substitute the vegan sour cream for Alpro coconut yogurt

Cooking instructions

* Step 1

Heat the butter and oil in a deep frying pan and add the beef strips and onions
Image step 1

* Step 2

Lightly fry off to soften but don't colour the onions, around 2 minutes. Add the cornstarch and mix into the meat juices
Image step 2

* Step 3

Add the mushrooms and fry a further 3 minutes
Image step 3

* Step 4

In a jug, mix together the stock, sour cream, mustard, tomato puree, Worcestershire, paprika and cayenne

* Step 5

Pour into the pan and bring to the boil then let simmer for 5 minutes
Image step 5

* Step 6

Stir in the parsley, adjust the seasonings to taste and serve over mashed potato, steamed greens, pasta or rice
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

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7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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