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Stuffed Baby Bell Peppers

Introduce

Chef :

Angelslave IsOwned

Stuffed Baby Bell Peppers

A friend of mine was in England preparing a meal for friends & family & wanted an appetizer. I made these here in the states & shot the picture & sent it to her. She made it where she was & agreed it was easy. This is now something we serve whenever a hi day comes up & we are serving trays of finger food

Cooking instructions

* Step 1

Take one teaspoon oil & sauté the burger, garlic. Add onion & much room & cup of rice. When everything is heated through set aside to cool

* Step 2

When the stuffing ingredients are cooling - cut opened each small pepper & clean the insides

* Step 3

Stuff each pepper to the top & place each into a pan which has been sprayed with coconut oil or cooking spray

* Step 4

Bake the peppers in the oven at 350°F for 30 minutes

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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