Lay out six tortillas and spread roughly 1/3 cup of mixture evenly to within 1/2 inch of edge of each tortilla. (You will have some left over.....its great in a sandwich or as a dip!!)

* Step 3

Sprinkle 1/3 cup of the shredded cheese on each tortilla then top each one with 6 slices of the luncheon meat.

* Step 4

Roll up each tortilla tightly and place seam side down in a large sealed dish or container. Refrigerate at least 3 hours.

* Step 5

Cut each tortilla into 8 equal pieces. Makes 48 appetizer bites. They ALWAYS fly off the table!!!!

Note: if there is a photo you can click to enlarge it

Tag

Sour Cream Softened Cream Cheese refried beans can of diced green chilies (drain well!) chunky salsa drained very well of all excess liquid taco seasoning soft flour tortillas (8 inch) shredded cheddar Jack cheese Chicken breast luncheon meat (good quality is better!!)

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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