Asian Flavored Ground Meat Bowl
Introduce
Chef :
Fo Fa
Asian Flavored Ground Meat Bowl
Busy? No time? Takes less time than running out for fast food, and can be way healthier. Use what you have on hand, get rid of those last veggies hanging out in your fridge. Add more heat if you desire, this one is not spicy really.
Ingredient
Food ration :
4 servings
Cooking time :
20 mins
Cooking instructions
* Step 1
Pour a couple tablespoons of oil in a pan on medium high heat, add ground meat. Chop it up while it cooks.
* Step 2
While the meat cooks, chop up your veggies if fresh, frozen mixed veggies may not require this.
* Step 3
Keep working your meat, chopping it up and flipping/stirring it to cook through.
* Step 5
When the meat is cooked, about 6 minutes, add veggies, except sesame seeds and peanuts of using. May needed to add a little oil depending on the fat content of the meat you used.
* Step 6
Keep working your cooking ingredients, flipping/stirring. About 5 minutes.
* Step 7
Add sesame seeds and peanuts to pot, stir about 2 minutes.
* Step 8
Add sauce to pot, keep stirring until sauce covers everything and thickens a little, 2-3 minutes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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