Home Dish My open Wrap Breakfast of Garlic mushrooms, Sausage, Egg + Tomato

My open Wrap Breakfast of Garlic mushrooms, Sausage, Egg + Tomato

Introduce

Chef :

Maureen 😀

My open Wrap Breakfast of Garlic mushrooms, Sausage, Egg + Tomato

#Breakfast #Lunch #mushrooms #sausage #Tomatoes

Ingredient

Food ration :

1 person

Cooking time :

20 minutes
1

Egg

Cooking instructions

* Step 1

Grill the sausages
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* Step 2

Add 1 tsp Butter to a pan and add the crushed garlic heat up then add mushrooms cook until browned then add the sliced Tomatoes. Fry both sides
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* Step 3

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* Step 4

Add the egg to a frying pan and cook sunny side up.
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* Step 5

Warm the wrap on a serving plate then add the ingredients on top.
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* Step 6

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* Step 7

Serve and Enjoy.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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