My open Wrap Breakfast of Garlic mushrooms, Sausage, Egg + Tomato
Introduce
Chef :
Maureen 😀
My open Wrap Breakfast of Garlic mushrooms, Sausage, Egg + Tomato
#Breakfast #Lunch #mushrooms #sausage #Tomatoes
Ingredient
Food ration :
1 person
Cooking time :
20 minutes
Cooking instructions
* Step 2
Add 1 tsp Butter to a pan and add the crushed garlic heat up then add mushrooms cook until browned then add the sliced Tomatoes. Fry both sides
* Step 4
Add the egg to a frying pan and cook sunny side up.
* Step 5
Warm the wrap on a serving plate then add the ingredients on top.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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