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My Roast Chicken with Rainbow Salad and smoked sweet Beetroot π
Introduce
Cooking instructions
* Step 1
Add the chicken covered over with foil, to a preheated oven 170Β°C for 40 minutes. Then remove the foil and cook for a further 100 - 15 minutes to brown.
* Step 2
Mix some salad leaves and shred them. Add thinly Sliced carrot, Cress, purple cabbage shredded. Add 2 Romaine lettuce leaves for the chicken meat to sit on.
* Step 3
Next add the shredded Beetroot on the side
* Step 4
Cut A thick slice of the chicken and add on tip of the Romaine lettuce.
* Step 5
Add salt and pepper. Serve and Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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