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Pol Fritto Marinato favourite

Pol Fritto Marinato

Introduce

Chef :

Maureen 😀

Pol Fritto Marinato

Fried marinated chicken. This is really lovely.#onerecipeonetree#mainmeal#Chicken

Ingredient

Food ration :

4 servings

Cooking time :

15 minutes
3

Chicken breasts cut into pieces

250 mls

olive oil

100 g

spinach

1

Garlic Clove Chopped

1

fresh leaf parsley sprig, chopped

1

small onion finely sliced

1

bay leaf crumbled

1

Egg

Cooking instructions

* Step 1

Season the chicken with salt and black pepper. Mix together 175mls of Olive oil, the lemon Juice, Garlic, parsley onion and bay leaf in a dish. And leave to marinate for 2 hours.
Image step 1 Image step 1

* Step 2

Drain the chicken pat dry with kitchen paper and dust with flour. Beat the egg with a pinch of salt and Dip the chicken in the mixture to coat.
Image step 2 Image step 2

* Step 3

Heat the remaining oil in the frying pan, add the chicken and cook over a medium Heat, turning often. For about 10 minutes or until golden brown all over and cooked through.
Image step 3

* Step 4

Remove the chicken from the pan, drain well on kitchen paper and garnish with slices of lemon.
Image step 4 Image step 4

Note: if there is a photo you can click to enlarge it

Tag

Chicken breasts cut into pieces olive oil Spinach- Garlic Clove - chopped fresh leaf parsley sprig, chopped small onion finely sliced bay leaf, crumbled Egg

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