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My Little party Sausage & Chorizo Tomato Bake. π
Introduce
Chef :
Maureen πMy Little party Sausage & Chorizo Tomato Bake. π
Needed to cook these little sausages and think of something to do with them and this is what I did. Spicy little meal.#onerecipeonetree
Ingredient
Food ration :
4 servingsCooking time :
20 minutes
1 tsp
chilli dicedk
4 tbls
Chorizo chopped
1/4
Chopped Onion
1 Can
Beans
1 tbls
BBQ sauce
1 cup
Tomatoes in tomato sauce
1 tbls
Peri peril medium hot
1 tbls
Sour cream for the finish
Cooking instructions
* Step 1
Grill the party sausages until browned all over. Then add olive oil to the frying pan and fry onions for 1 minute and the crushed Garlic. Add Mexican herbs. Mix in.
* Step 2
Add the chorizo, chilli and sausage then mix in. Next add tomatoes in tomato sauce.
* Step 3
Next add the sausages and add the black cracked pepper
* Step 4
Add Beans simmer for 10 minutes next add lemon and herb peri peri mix all in and the dried veg stock.
* Step 5
Pour in 4 bowls and serve over pasta. With a tbls Sour cram
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
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5. Prioritize Potassium
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