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Veg Pasta with Egg and flavoured bacon bits carrot chips + Dip
Introduce
Chef :
Maureen 😀Veg Pasta with Egg and flavoured bacon bits carrot chips + Dip
This did make a lovely flavoured lunch. Shallow fried Carrots were lovely. #SummerChallenge1 #Veg #Lunch
Ingredient
Food ration :
2 servingsCooking time :
5 minutes.
1/2 Cup
Wholewheat Pasta
1 handful
Spinach
to taste
Salt & Pepper
1 tbls
Bacon flavoured bits
1
Carrot
Cooking instructions
* Step 1
Boil the Pasta when cooked and strained add to the dish next add the loose corn, next the sweet pepper.
* Step 2
Then the spinach. Mix all in. Then add the eggs when cut in half. Then the bacon bits on top.
* Step 3
Add some shallow fried carrot sticks + Courgette shallow fried too. Also a dip of your choice.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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