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My Barley & Chic pea & Chicken Salad. π
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Chef :
Maureen πMy Barley & Chic pea & Chicken Salad. π
The little chilli went so well with the ingredients in this recipe. Very flavourable but hot so if your not a fan of dishes being too hot use less dried chillies.#Pasta#chicken#lunch
Ingredient
2 tbls
chick peas boiled
1 tbls
Red Onion. Diced
2 tbls
Diced Watermelon diced
2 tbls
Pomegranate
1 Handful
Peppery wild Rocket
1/4 Tsp
chilli flakes or Chilli powder
Cooking instructions
* Step 1
Boil the chick peas + barley with salt 2 cloves garlic and 2 bay leaves. Also for flavour star annise. Until tender same time Steam the chicken.boil for around 40 minutes. When cooked take out the star annise and the bay leaf.leave the garlic as it falls to bits.
* Step 2
Add all Salad ingredients in a bowl all diced add the wild rocket
* Step 3
Shred the chicken and let it cool
* Step 4
Add a little salt and pepper. Add all to a serving dish. On top add,the chilli flakes or chilli powder and Chia seeds.
* Step 5
Dried chilli and Chia seeds add chic pes and barley also half the shredded chicken
* Step 6
Next add the chilli flakes and mix together. Then add the other half of the chicken and finish with Chia seeds. Serve Cold. Serve with a side of yogurt. (0ptional)
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