My Blueberry Milk shake
Introduce
Chef :
Maureen 😀
My Blueberry Milk shake
This tastes so nice. Its more a build up Drink if your under the weather . #Drink#Milkshake
Ingredient
Food ration :
2 servings
Cooking time :
no cook
Cooking instructions
* Step 1
Add the bluberries to the blender (i have frozen bluberries) you can use fresh.
* Step 3
Then cream. Then Blend then add some crushed ice.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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