Home Dish Crockpot Beef and Broccoli

Crockpot Beef and Broccoli

Introduce

Chef :

Nikki Zazz

Crockpot Beef and Broccoli

Like many of our recipes, this is the result of trying a bunch of them and taking what I liked, and then tweaking it to make it my own. Its by far my familie's favorite version...hope you like it too :P

Cooking instructions

* Step 1

Spray crockpot with cooking spray, add sliced beef. *tip* to make slicing easier, freeze beef for about one hour prior to slicing

* Step 2

In a small bowl, combine remaining ingredients except for broccoli. mix well and pour over beef

* Step 3

Cook on low about 4 hours or until beef is cooked through.

* Step 4

Cook broccoli and add to crockpot. stir to combine. cover and cook additional 30 minutes

* Step 5

When all cooked, strain sauce into pan and slowly add 2 tbsps cornstarch. whisk until boiling to thicken. pour over food in crockpot and stir to combine well.

* Step 6

Serve over rice of your choice, or egg noodles if you like. enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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