Meringue
Introduce
Chef :
Ryan Goodwin
Meringue
Meringue can be a little temperamental. If you get any kind of fat in your egg whites, they won't want to foam. Contamination is more likely if you use a plastic bowl, handle the egg too much, or if you break a yolk as you separate your eggs. Also, too much humidity can have a similar foam-killing effect.
Ingredient
Food ration :
1 serving
Cooking time :
15 mins
Cooking instructions
* Step 1
With an electric mixer on medium speed, beat egg whites until foamy.
* Step 2
Continuing to beat on medium speed, gradually add sugar.
* Step 3
Beat to desired texture. The shape of the peak when the beaters are withdrawn is a common indicator of texture used in most egg white recipes.
* Step 4
Soft Peaks - Peak curls over when beaters are withdrawn.
* Step 5
Stiff Peaks - Peaks stand straight up when beaters are withdrawn.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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