Jersey Mosquitoes
Introduce
Chef :
Ryan Goodwin
Jersey Mosquitoes
From America Cooks, ca. 1940
Cooking instructions
* Step 1
Clean sardines, and mash well. A mortar and pestle works great for this.
* Step 2
Season sardine paste to taste with mustard, salt, and pepper.
* Step 3
Lay out bacon slices, and spread sardine mixture in a thin coat on each slice.
* Step 4
Roll bacon slices up, and insert a youth pick through each bacon/sardine pinwheel to hold.
* Step 5
Place in a hot frying pan, and cook Jersey Mosquitoes in their own drippings.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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