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Home Dish Salmon Stew

Salmon Stew

Name: How to cook Salmon Stew - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Lyii G

Salmon Stew

MY VERSION

Ingredient

Food ration :

2 servings

Cooking time :

20 mins

salmon fishead or fillet

2 cup

each potato cube and onion

1 tbsp

chop garlic

1 cup

white wine or vermouth

1 dash

salt and black pepper

1 tbsp

soy sauce

bay leaf

1 can

italian plum tomato and juice

Cooking instructions

* Step 1

brown potato and onion with bacon chip till fragrant then add garlic

* Step 2

add tomato and juice with wine , soy sauce and dash salt and black pepper and bay leaf simmer for 3 minute

* Step 3

put salmon in and cover lid simmer for 8 minute toss pan every now and then

* Step 4

off heat and serve

Note: if there is a photo you can click to enlarge it

Tag

salmon fishead or fillet each potato cube and onion chop garlic white wine or vermouth salt and black pepper soy sauce bay leaf Italian plum tomato and juice

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Salmon Stew

Introduce

Chef :

Salmon Stew

Ingredient

Food ration :

Cooking time :

salmon fishead or fillet

each potato cube and onion

chop garlic

white wine or vermouth

salt and black pepper

soy sauce

bay leaf

italian plum tomato and juice

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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