Fish Curry /Gulai Ikan
Introduce
Chef :
Lyii G
Fish Curry /Gulai Ikan
MY VERSION
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Pound gulai paste then set aside.
* Step 2
Deep fry fish till 3/4 cooked and lightly crispy drain and set aside
* Step 3
In pan with oil saute gulai paste for 2 minute then add lightly smashed lemongrass saute for another 1 minute
* Step 4
Add water and tamarind slice then bring it to a boil
* Step 5
Add chicken gizzard (if using) and season with salt and simmer for 10 minutes (omitted this step if not using any chicken gizzard)
* Step 6
Add deep fried fish head and tomato with spring onion and coriander
* Step 7
Add coconut milk (more if you like it creamy) and bring it to a boil then off heat and serve
* Step 8
Dinner Tonight Again Gulai Fish On Basmati Rice
* Step 9
Tonight Dinner Salmon Fish Head Gulai
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more