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Avocado And Watermelon Smoothies
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Cooking instructions
* Step 1
best always chilled fruits first the cut smaller pieces
* Step 2
blend 500 ml watermelon juice first
* Step 3
add in 1 avocado and blend till smooth
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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